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Whether your members are planning to complete their first HYROX race or simply want to work on their aerobic fitness this program allows them to satisfy a variety of needs and keep your customers entertained, healthy, fit and happy.
The HYROX Class Program developed by the PROGRM takes in account the variety of challenges that incorporating a HYROX specific class poses. From equipment needs to space requirements we design every workout to accommodate for these possible limitations. We use partner style workouts and include station rotations to ensure you won't need a piece of equipment for every member attending the class.
This plan includes 7 sessions per week, each accompanied by detailed descriptions for each workout. We cover everything from time allotments to coaches’ notes and scaling options. Plus every session has comprehensive movement specific warm ups.
The program is structured into dual blocks, each divided into week A and week B. This allows to provide variety across the classes and ensure different stimuli for members who cannot attend class daily. And to help your customers who have signed up to a race we offer built in training support such as tapering instructions, and pre/post race strategy.
This includes access to the HYROX class program - 7 days/week.
This includes access to the HYROX class program - 3 days/week.
This includes add-on access to the Box Progrm and Competitors+
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*Any fee is excluding the official HYROX Affiliation. For HYROX affiliation please visit http://www.hyrox365.com
HYROX, the proclaimed Sport of Fitness Racing, has been taking the training world by storm.
Within a few years HYROX has grown to 40+ global races (2023) seeing over 500’000 athletes. Meaning thousands of gym members everywhere are now looking for ways to prepare for their next HYROX race or to incorporate the training methodology into their weekly workouts.
Do you want to add exciting group training to your existing HYROX Training Club offering or sign up to still need to become a HYROX Training Club and make the most the programming developed by the PROGRM.
