Kriger Box Programming
Empower your gym with meticulously crafted, safe, and effective programming that keeps members engaged and progressing—all while giving you time back to focus on growing your business.
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Kriger Box Programming: Thoughtful, structured workouts for every athlete.

With Kriger Box Programming, you receive a comprehensive solution to elevate your gym’s classes. Co-created by Kristin Holte—who has competed in the CrossFit Games for eight consecutive years—this program is designed for every athlete. Each program includes:

  • Three workout levels per day to accommodate all fitness abilities.
  • Detailed warm-ups, main exercises, coaching tips, and time-management strategies.
  • Full access to Beyond the Whiteboard for tracking progress and workout history.

Keep your members engaged, safe, and thriving in your gym while saving hours of planning every month. Plus, our team of experienced gym owners is always available to answer your questions.

Kriger Box Programming: Thoughtful, structured workouts for every athlete.
Includes access to all 11 Mayhem Affiliate Programs
7 days / week
Kriger Box Programming
  • Designed for beginner to intermediate athletes with scalable options for all fitness levels.
  • Includes warm-ups, main exercises, coaching tips, and progress tracking.
  • Add the Competitor+ track for advanced athletes seeking elite-level challenges.
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Pricing
Kriger Box Programming
USD $
160
/
month
GBP £
125
/
month
AUD $
200
/
month
EUR €
150
/
month
CAD $
230
/
month

This includes access to the Kriger Box Programming - 7 days/week.

Additional resources included:
More about Kriger Box Programming

Programming is one of the most critical aspects of running a successful gym—but it’s also time-consuming. With Kriger Box Programming, you can save up to 16 hours a month while delivering top-tier workouts your members will love.

Every week, our team of expert programmers (who are gym owners themselves) crafts sessions designed to maximize fitness, engagement, and retention. Each workout is built to accommodate athletes who train two to five days per week, with scalable options to suit any fitness level.

Sign up by February 15th, 2020
You can win a visit by Michèle Letendre to your gym for a coaching session and member party!*
*Winners will be notified via email within 7 days of the end of this promotion.
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